Always wanted to try Yoga? Now is the time. We have all heard the benefits….improve your well-being, boost your immunity, sleep better, mental clarity, peace, happiness and the most obvious… […]
Join Bianca, The Singing Yogi, as she holds space in a safe and nurturing environment. Set powerful intentions, listen, open your heart and allow healing to begin. Hearing stories from […]
Being Informed in the wisdom of trauma allows you autonomy and resources to support a safe
environment within yourself, the classroom and ultimately facilitate yoga students to develop
a feeling of safety and connection within themselves.
Learn how to play your very own Crystal Singing Bowl! (included in the cost is a Crystal Singing Bowl and Rubber Mallet)
Yoga practitioners of all levels and traditions are invited to attend this rare opportunity to study with one of the world’s foremost teachers of yoga
NEW MOON IN ARIES - WOMENS CIRCLE 21.04.23 Aries energy is passionate, driven and courageous. She is fierce and goes after what she wants. Come and join me for an […]
Be inspired by the rich fabric of West African Drumming with Greg. J leading you on a journey of self-discovery and emergence.
Experience the frequency of essential oils as we delve into how they can be used in yoga, meditation and everyday life. We will uncover 12 of the most useful oils […]
With the day themed around the Autumn Equinox, we will reflect on the past few months, and all that you have done.
We will reset and honour ourselves as we move forward in the year.
Our lives are so often very Yang in nature (busy, driven, stressful), and Yin Yoga is a fantastic way to bring us back to balance, to nourish and rejuvenate.
You will learn Picking technique, fingerpicking patterns, Travis picking, acoustic blues, playing a walking bass line against chords and a melody, and the basics of slide guitar. This workshop will […]
6 Week Prenatal Circle Come together and share in a sacred space with fellow pregnant women for an intimate weekly gathering. We will celebrate the beauty of pregnancy, speak on […]