Heart & Soul Yoga Day Retreat

Join the Singing Yogi, for a day of yoga and timeout.
With the day themed around the Autumn Equinox, we will reflect on the past few months, and all that you have done.
We will reset and honour ourselves as we move forward in the year.
Things are slowing down, leaves are changing colours, while trees are shedding what they no longer need.
The same is happening for you.
You’re changing.
We will release the things you no longer need as you move towards the second half of the year.
Our day will consist of yoga, journaling, reflection, sound meditation and chanting.
Lunch is included.
Please bring your own mat and a small towel to cover props.