Latest Past Events

EFT with Ros… Emotional Freedom Technique

Heart & Soul Yoga Cronulla 1/57 Cronulla St, Cronulla

Emotional Freedom Technique is a simple yet powerful therapy for self-healing and reducing emotional stress from the body. It is a scientifically proven method combining Eastern knowledge of acupuncture and western knowledge of Psychology. This method of tapping unlocks trauma, which is now known to be the underlying cause of many psychological issues including addiction. […]

$40

Soundbath Meditation

Heart & Soul Yoga Cronulla 1/57 Cronulla St, Cronulla

Allow yourself to be immersed in the sound and vibrations of crystal singing bowls. Bianca the Singing Yogi will guide you through a sound journey, which will leave you in a state of total relaxation and bliss. Rest your mind and soothe your soul. No yoga or meditation experience is required. Great for beginners.

$40

Women’s Circle

Heart & Soul Yoga Cronulla 1/57 Cronulla St, Cronulla

Join Bianca the Singing Yogi, as she holds space in a safe and nurturing environment. Set powerful intentions, listen, open your heart and allow healing to begin. Hearing stories from other women fosters empathy and helps us feel less alone. Experience a Sound Meditation to clear your mind and find clarity. You will leave feeling […]