2 Day Intensive with Nicky Knoff

Yoga practitioners of all levels and traditions are invited to attend this rare opportunity to study with one of the world’s foremost teachers of yoga.
These Master Classes will use the Discovery and Foundation syllabus, with an emphasis on the Knoff Yoga 24 Principles of Practice, which are universal in application and profound in effect.
Over this intensive, all students will receive extensive notes, which include: Knoff Yoga Overview, Intention for Practice, 5 Pillars of Practice, 24 Principles of Practice, Principles of Sequencing, Bhumi Namaskar (squat sequence), and Full Asana and Pranayama syllabus (Discovery & Foundation).
Nicky Knoff was a 4th Series Ashtanga Vinyasa Yoga practitioner, Certificated Senior Iyengar Yoga teacher, Certificated College of India teacher, long-term Vipassana meditator, WWII concentration camp survivor, and founder of 6 yoga schools in NZ, Australia and USA.
HEART AND SOUL YOGA CRONULLA | $350 FULL WEEKEND