Welcome to Heart and Soul Yoga Cronulla
*Heart and Soul Yoga Cronulla is an independent, privately-owned business. We are not affiliated with Heart and Soul Cafe,
nor the Heart and Soul Yoga Retreat Centre, Govinda Valley, Otford.
Have you had a Yoga experience yet?
This is not just a yoga class.
It is a Yoga and Sound Experience.
Our studio is like no other.
We are UNIQUE.
We use Sound healing in many of our classes.
The reason music accompanies most practices is actually really simple: it enhances your experience.
The whole point of yoga is to nourish your body. Relaxation, or Savasana, is an important part of yoga. But sometimes this isn’t enough to fully embrace it. Here’s where music can guide you. It helps you clear your mind, you don’t feel distracted by your own thoughts and are less likely to be aware of external distractions. Music helps you relax by redirecting your awareness back to your body.
If you haven’t had a Yoga and Sound Experience, you absolutely MUST!
Join our friendly community for only $48 for your first month of unlimited classes.
Can’t wait to meet you!
(PS. No egos or preaching either!)