Yoga and Sound Immersion Retreat. Rest and Restore. Sage Manor Bowral. 3-5 May 2024. Only 12 spots. Everything included. Men and Women welcome. Pay your deposit now. (via our app) Save your place. Payment plan available. Vinyasa, Yin, Drum Circle, Sound bath, Mantra Singing, Voice Activation, Essential Oils Workshop, Firepit Pub/Club favourites sing a long, […]
Explore the art of touch through movement, play and connection. This 2hr workshop offers an introduction to Zenthai Shiatsu - a holistic bodywork practise based upon the elemental principals of Chinese Medicine.
This workshop is for beginners and is also open to new and existing students wishing to refresh themselves.
A two hour community event, exploring the foundations of your yoga practice.
Experience the Power of Sound.
With The Singing Yogi.
Restorative Yoga and Sound Healing Immersion.
Join us for a relaxing 1.5 hour journey at Heart and Soul Yoga Cronulla, facilitated by the serene energies of Kerry and Bianca.
Your journey with us includes being cradled in soothing poses, supported by props, allowing your body to release deep seated tension. This gentle practice encourages profound relaxation, rejuvenating both mind and body.
We be rolling at this workshop, each making an essential oils roller to take home whilst learning about the magic of oils & low tox living.
Our Crystal Singing Bowl Intuitive Training Workshops offer participants an immersive experience in the potential & transformative power of Crystal Singing Bowl sound healing & vibrational healing.
Spend a day with Tim or Elise from Source 88 learning how to play your very own Crystal Singing Bowl! (a Crystal Singing Bowl and rubber mallet can be included in the cost of the workshop).
How good are hand made gifts? We'll be learning how quick, easy and cost effective it is to make handmade gifts for loved ones and also get to take one home! All whilst learning about the magic of oils & low tox living.
Join us for an afternoon of gentle healing through restorative yoga, mindful journaling, and connection within a sacred circle of women.
Join us for a 2-hour journey into body awareness, flow, and connection. Contact Beyond Contact is an exploration of movement, trust, and creativity, designed to help you connect more deeply with yourself and others through conscious movement practices.
Our $10 Sound Bath Event is happening again!!
This ALWAYS sells out!
Bring your Puppy Yoga.
A special class where your puppy can join you on the mat while we move through a Slow Flow yummy class.
